Based on the hit TV show, American Ninja Warrior. This class introduces students to ninja technique and terminology to set a strong foundation from which to grow in the sport. Coaches will demonstrate and guide participants through upper and lower body skills on obstacles such as cliffhangers, devil’s steps, spider wall, flying squirrel and, of course, the warped wall! As they learn, they will hone skills such as strength, balance, agility, problem solving, and perseverance. Every class is a fun and new challenge.
|EMPIRE KIDS||EMPIRE PRETEENS|
|Number of Classes||8|